Where to buy metamucil

These stools flow more easily through your digestive system, which helps you have easier bowel movements. These supplements also increase how often you have bowel movements. The charts below describe other similarities and differences of Benefiber and Metamucil. In addition to treating constipation, Metamucil may also help lower your cholesterol levels, and may improve your blood sugar control if you have type 2 diabetes.

Benefiber, on the other hand, is not approved for these uses. Fiber can also decrease your appetite by making you feel fuller for a longer time. However, these fiber supplements do not appear to help with weight loss directly. You can take Benefiber or Metamucil up to three times per day, but you should increase how often you take it slowly.

Start by taking it once each day. You can work up to taking the supplement three times per day over the course of one to two weeks.

Benefiber comes in as a powder. The standard adult dosage of Benefiber is two teaspoons. You can mix the powder with four to eight ounces of a beverage, such as:. The standard adult dosage of Metamucil powder is one rounded teaspoon mixed with at least eight ounces of a cool liquid, such as:. The standard adult dosage for the capsules is two to five capsules per serving.

Start with two capsules per serving to see how it affects you, and then increase your dosage if needed. You can take up to four servings per day. The typical dosage is two wafers with at least eight ounces of a hot or cold drink.

You can have up to three servings per day. The dosage for Metamucil or Benefiber for children who are years old is the same as the adult dosage.

Children who are years old can take one teaspoon of Benefiber mixed with four to eight ounces of a beverage or soft food. For children who are 5 years or younger, ask their doctor for the recommended dosage of Benefiber and Metamucil.

Children can take either supplement up to three times per day. However, you should increase how often they take the supplement slowly: It should take one to two weeks to reach the maximum dosage per day. Benefiber and Metamucil can cause similar side effects, such as stomach cramping and gas. These effects may be more likely when you first start taking the supplement.

Gas and stomach cramping tend to go away after a few weeks, but you can help reduce these side effects by increasing your dosage slowly over one to two weeks. If you buy any medicines, always check with a pharmacist that they are safe to take with your other medicines.

Never take more than the recommended dose. If you suspect that you or someone else might have taken an overdose of this medicine, go to the emergency room of your local hospital. Take the container with you, even if it is empty.

This medicine is for you. Never give it to other people even if their condition appears to be the same as yours.

Do not keep out-of-date or unwanted medicines. Ask your pharmacist about ways to dispose of medicines safely in your local area. S National Library of Medicine. Dated December Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions. Egton Medical Information Systems Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy.

Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. For details see our conditions. It may take a few days before you feel the full benefit from taking psyllium husk.

However, research shows that taking psyllium is beneficial to many parts of the human body,. View Complete Details. However, research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas. It increases the bulk in your stool, an effect that helps to cause movement of the intestines. It also works by increasing the amount of water in the stool, making the stool softer and easier to pass.

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